Anna Frost — Professional Trail Runner, Coach & Speaker

Twenty years of racing the world's most demanding trails. Now sharing everything she's learned.

About Anna

Anna is passionate about traveling and exploring new cultures, faces, and places. She loves being in the outdoors, and these two passions intertwine beautifully. Since 2004, as a professional mountain, trail, and ultra runner, she has raced all over the world in every distance and terrain possible. Exploring and discovering the world and herself through the highs and lows of the mountains and life. She has had many successful races, from stage races, vertical kilometers, and all distances up to 100 miles. But that has not been without the many challenges she has had to face along the way. She lives by the notion that running really is just running. It is what she does, it is not who she is. From this, she has grown into a better athlete, a more rounded, complete, compassionate, and efficient person. She is now coaching runners of all levels on their running journeys and aspires to be the best mother she can be for her little girl, Skylar.

See a beautiful video story of Anna — watch now

Train with Anna

Personalized online coaching, structured training programs, and race-specific preparation — from your first trail race to a 100-mile ultra.

Workshops & Speaking

Anna brings her experience, energy, and philosophy to workshops and public speaking events worldwide. Available to book for your next event.

Trail Run Adventures

Join guided small-group trail running trips to epic destinations — Madeira, Patagonia, Japan, New Zealand, and more.