Full On
Full On
Passion . Consistency . Progression
Full On Coaching
Personalized program set weekly on Training Peaks
Suitable for all levels and goals
Initial questionnaire and call to plan the running journey
Advice with goal setting and race planning
Unlimited emails, calls and texts
Regular training analysis, feedback and comments on Training Peaks
25% off a 3month nutrition plan from Mikki Williden
Discount code for any Suunto watch
Frostys Footsteps Merchandise
Price: US$180/month *minimum commitment is 3 months*
MORE ABOUT ANNA and her coaching
Anna loves and understands the science, but even more importantly, she believes it has to be in your heart, it has to be interesting and fulfilling, you have to love the journey.
Anna is a mother and has a 20 year career in professional trail, ultra and mountain running. She has raced all over the world in every distance and terrain possible. She has had many successful races from stage races, vertical kilometers and all distances up to 100miles. She has had her ups and downs, injury, fatigue, wins, DNF’s and from all of this she has grown into a better athlete, a more rounded, complete and efficient runner and person.
Anna grew up playing every sport she could including field hockey, rowing, touch rugby, cross country running and triathlon as well as getting outdoors on overnight hikes, camping and adventure racing. Anna went on to study Physical Education at Otago University which covered everything from personal training, coaching, teaching, sports science including biomechanics, anatomy, sports psychology and nutrition. She followed her Science Bachelor up with a Post-Graduate Diploma in teaching. She then went to Europe to take on the mountain and trail running world.
She has concentrated on balanced living, hormone control, nutrition, lifestyle, relationships and compassion. Anna’s passion is to share her experience, her knowledge and her love for running, training, cross training and racing with you. She has always trained and coached with a priority on self awareness. To read, listen and react to your own body. But she understands and loves science and will work with you to find your best motivation, direction and goals in which ever way suits you best.
Anna is happy to work with people of all levels and all ages, beginners who wants to complete your first race, or if you are already a runner and you want to increase your training and racing mileage safely and progressively, or if you are training for a specific race/goal. As long as you are up for the challenge, she is keen to meet you half way!
